Aloe Vera in the Garden

Why did the Egyptians call aloe vera a plant of immortality? What is so special about it?

Today, we will introduce you to this silent and natural healer and the reasons why you should always have an aloe vera in your garden!

Aloe vera is a medicinal plant that originates from the Arabian Peninsula. However, this evergreen perennial can also be found in tropical, semi-tropical and arid places worldwide. This plant is cultivated and used for decorative purposes and can also be found in a myriad of consumer products such as beverages and skincare products. But, aloe vera is widely known for its medicinal purposes.

This natural plant has been around the world for many years and has been used by many ancient kings and queens. For instance, even the bible mentions that after Jesus was crucified and removed from the cross, aloe vera was applied on his wounds. And, for the burial act, his body was wrapped in Myrrh and aloe vera.

Let us discover the several health benefits of aloe vera:

• For the Healing of Burns

The soothing and cooling properties of the plant can help to treat burns. In 2013, a study showed that people who used aloe vera gel on their superficial burns showed better results than those who use a sulfadiazine cream. So, if you have a sunburn or any other mild burn, apply aloe vera to the affected area. However, it is recommended to seek medical help for severe burns.

• Improves Digestion

Irritable bowel syndrome is a condition that affects the large intestine. A research in 2018 indicated that compared to the use of placebo, people who used aloe vera showed improved symptoms of the irritable bowel syndrome.

Aloe vera is said to be very beneficial for your digestive tract as it helps to cure stomach diseases. Besides, it can also impede H. pylori bacteria’s growth, which is found in the digestive tract and can lead to ulcers.

• Good for Your Oral Health

Many studies proved that people who used aloe vera toothpaste showed significant improvements in their oral health. Compared to the traditional toothpaste, the aloe vera one is more effective in reducing levels of candida, plaque, and gingivitis.

• Keeps Your Liver Healthy

Who doesn’t want a healthy liver? The liver works best when the body is properly nourished and hydrated. Aloe vera plays a great role in keeping the liver healthy.

• For Constipation

Do you often have uncomfortable bowel movements? Do you often spend too much time in the toilet? If so, let me tell you that aloe vera is the solution!

It has been proved that there is a correlation between a rise in intestinal water content and the stimulation of peristalsis, which can help you to go to the toilet normally. And guess what? Aloe vera can increase the water content in your intestines. So, if you have constipation problems, try to include aloe vera in your everyday diet.

• Relive Anal Fissures

The results from a 2014 research indicated that the aloe vera juice powder can treat chronic anal fissures. By applying an aloe vera cream to the affected area, it can promote instant healing.

• Be Acne-Free

Nowadays, acne is a common skin condition that affects many people, especially women. Did you know that using fresh aloe vera on your skin can help to remove acne? Moreover, compared to traditional skincare products, those made with aloe vera can be less irritating to the skin. If you have acne problems, you can buy cleansers, toners, and creams that contain aloe vera.

• Skin Conditions

Not only can Aloe vera clear acne, but it can also help in reducing other skin conditions such as psoriasis and dermatitis. Psoriasis is a skin problem which causes the skin cells to multiply faster than normal, while dermatitis can be described as skin irritation.

As it is a rich source of antioxidants and vitamins, aloe vera can protect your skin, prevent fine lines and wrinkles and also reduce skin problems.

• A Nutritious Boost

Aloe vera is packed with many essential minerals and vitamins like vitamins B, C and E. It also consists of small amounts of calcium, magnesium, manganese and potassium. Therefore, consuming aloe vera will help you to stay healthy and combat certain diseases.

Now, that you know the benefits of an aloe vera plant, would you add one to your garden? Please share your comments!